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French Vanilla Slice — Abbots­ford Slow+Food+Convent+Cafe by avlxyz

It’s always the way.

When I’ve tried diet­ing in the past and not been suc­cess­ful (which is most of the time), it’s about now that I fall flat. I imag­ine it’s pretty much the same story for many peo­ple who strug­gle with their weight. We have great inten­tions but we aren’t often moti­vated enough to stick at it when the inevitable crav­ings hit.

Today, I did okay — I took myself to the gym and did 45 min­utes of flex­i­bil­ity work rather than hook onto a PB&J. By the time I got home, crav­ings gone. They’re still there in my head, so it’s a mat­ter of push­ing them down.

By the way, that thing up there is one of my favorite foods. I’m going to reward myself with one after the first 5kg have gone.