Transitions

I’m still about 10-​​​​15kg shy of where I need to be to race com­fort­ably. And it seems, too, that my weight at the moment (91-​​​​odd kilos) pre­cludes me from run­ning with­out injury. That’s what you get for seven years of neglect…
My legs have always been a prob­lem. I’m designed for lift­ing  —  squats and the like  —  not running, […]